Articles tagged Exercise

Zumba: The Fun Way to Lose Weight and Get Fit

The Zumba Workout: A Fun Way to Lose Weight and Get Fit

Looking for a workout routine that will help you shed some pounds and is fun and easy to stick with? Then you…

d6086de322f98f66cc694f32ea284557

Need Motivation to Exercise? Enlist a Workout Partner

When it comes to losing weight, many women find it very difficult to accomplish their goals of weight loss. Are you one…

e9c724eeb5636d1c1c1a2c2e85d40377

Glamorous Gams Anyone? 4 Tips to Sexy, Sculpted Legs

Naomi Campbell, Beyoncé and Jennifer Lopez are just a few of the many celebs that are living proof that looking good is…

©iStockphoto/Samuel Borges

How to Lose Weight Naturally by Eating Healthy Foods & Exercising

Are you among those women who would like to take off a few pounds in order to feel and look better?  Losing…